Diabetes is known to cause various health complications, hindering the quality of life. The tingling sensation in the feet is considered to be one of the earliest symptoms of diabetes. Though the link between diabetes and tingling effect in the feet is yet to be determined by the experts, it is believed that diabetes affects the nerves, which tends to produce the tingling feet sensation.
It is important to understand different ways of treating this problem through several simple ways.
Different Ways of Treating the Tingling Feet Due to Diabetes
Wear Orthopedic Shoes
If you are suffering from the tingling feet, it might be a good option to shop for a new pair of shoes– an orthopedic shoe. These shoes may not be as stylish as you would want them to be but it will surely give you some relief from the tingling feet. You can order a customized pair of shoes after consulting your doctor.
Sometimes, just wearing the right kind of shoes can help treat this problem in your feet. More often than not, people consider style over comfort of the shoes, which may lead to misalignment of your toe joints and lead to neuromas- the abnormal growth of nerves or tumor. The custom made orthopedic shoes will be made especially to fit your feet, allowing appropriate support and improving the circulation of blood. Make sure you replace them with a new pair every year for better results.
Use Anti-bacterial Soap
Using anti-bacterial soaps to clean your feet everyday helps treat the tingling feet syndrome caused due to diabetes. The sweat glands generate a damp surrounding on the feet, creating a perfect scenario for the bacteria to thrive on them.
In diabetes, people mostly lose the sensation in their feet and do not notice a foot injury so quickly. In this case, it is important to be vigilant about the infections and use a bristled brush to clean the feet, as it not only cleans the feet but also improves the blood circulation in the feet, reducing the tingling effect in the feet.
Regular exercises work wonders on improving the tingling feet condition in diabetics. You can choose to go for brisk walking or swimming, at least for half an hour every day. The short and regular dose of exercise can relieve the tingling effect in your feet and also reduce the pain that may occur due to the nerve damage. In addition, regular exercise can also help you maintain a healthy blood sugar.
If you have diabetes from a long time and you do not find much difference in the tingling feet problem, then you may need to consult your doctor and try to switch to more suitable medications.
You may also check with your doctor about taking insulin injections, as they are also considered to be one of the most helpful ways of treating the tingling feet syndrome in diabetics.
Acupuncture is one of the best alternative treatments that can help relieve you from the tingling feet sensation. This treatment helps reduce the sensations produced due to the degeneration of the nerves due to diabetes. You may check with your physician and consider acupuncture as a treatment for the tingling feet.