Normal blood sugar levels are very important for our body’s overall health. If the blood sugar levels are high, it can lead to many complications and affect our health adversely. Hyperglycemia is a condition in which our body’s blood sugar levels become high. It causes symptoms like thirst, weakness, frequent urination, and the affected person is more likely to contract various infections.
In the long term, a person may develop kidney disease, and other health complications. A common complication of diabetes is hyperglycemia in which the blood sugar levels become very high. It becomes necessary to lower blood sugar level; otherwise it can lead to serious complications.
Other than medical treatments, there are natural ways to bring back the blood sugar levels to normal. There are amazing herbs that can help to lower blood sugar levels. Given here are some of these natural herbs that you will find useful.
Effective Natural Herbs To Lower Blood Sugar
This is a natural herb that is native to India and Sri Lanka. Gymnema leaves reduce the ability to detect sweetness and due to this property it is a very useful herb for lowering blood sugar. If you chew a few leaves every day, your sugar cravings are greatly reduced.
Also, this herb helps to improve insulin production in the pancreas and can help lower blood sugar levels in diabetics. You can prepare an herbal tea using its dried extracts, or take its extracts regularly in order to lower blood sugar.
Bilberry is another natural herb that is very effective in lowering blood sugar levels. It contains a substance called glucoquinine that has the property of lowering blood sugar level.
This herb is very beneficial in the treatment of type 2 diabetes as it helps lower blood sugar level. Bilberry tea can be prepared using its dried extracts and taken regularly in order to keep blood sugar levels normal. You can also take its capsules regularly.
Ginseng is an amazing herb that contains special compounds called ginsenosides which can help increase the production of insulin in the pancreas. This helps lower blood sugar level effectively.
You can take its capsules or tablets regularly in order to lower blood sugar levels. An herbal tea can also be prepared using its extracts and taken regularly to keep blood sugar levels in check.
Sage is commonly used to add flavour to dishes, but it also possesses many medicinal properties. This herb helps boost insulin activity and is very beneficial for diabetics as it can lower blood sugar level effectively.
Sage is very useful in diabetes treatment, and also supports liver function. It is best to have sage tea or capsules early in the morning on an empty stomach.
Popularly used to add flavour to foods, oregano has been used since centuries for medicinal purposes. The leaves of this herb contain glucosides that can help lower blood sugar effectively. Oregano tea can be taken regularly in order to lower blood sugar levels.
Diabetics should be careful about its consumption if they or on medications as this can cause a condition called hypoglycemia. Pregnant women and those with plant allergies should avoid its use.