Top 4 Herbs To Prevent Diabetes

People suffering from Type II diabetes and pre-diabetics may try herbal remedies to prevent diabetes or lower sugar level in blood. Uncontrolled diabetes for prolonged period can cause severe damage and complications to organs like kidneys, nerves, eyes, blood vessels and skin. There are certain herbs that can lower sugar level in blood.

Herbs Prevent Diabetes

Those who are suffering from Type I diabetes should not add or supplement herbs for lowering blood sugar level with insulin. Herbs used for lowering blood sugar may not work well for all and in some cases desired effects can be delivered by combination of few herbs. Let us have a glance at some herbs that are used to prevent and control diabetes.

Best Herbs to Prevent Diabetes

American Ginseng (Panax quinquefolius)

This is a popular Chinese herb that can be effective in lowering blood sugar in type 2 diabetic patients. Lowering of blood sugar by this herb may result from direct stimulation of insulation release, tissue insulin sanitization or a combination of both.

Effect of different ginsengs on glucose may vary with the variation in mix of ginsenosides. Depending on level of glucose in blood, patients suffering from Type II diabetes can take 3-9 grams 2 hours before meal.

Bitter Melon (Momordica charantia)

The plan grows in tropical areas of Asia, South America and Amazon Basin. The oblong fruit resembles cucumber and widely used across different countries of Asia, Latin America and Africa for managing diabetes.

While most part of the plant has hypoglycemic properties special focus is on seeds that contain polypeptide-p along with two glycosides referred as charantin. No wonder that extract of the plan is fondly called vegetable insulin. Bitter melon has at least three compounds that can lower level of blood sugar in type 2 diabetic patients.

Fenugreek (Trigonella foenum-graecum)

Fenugreek seed are highly recommended for lowering blood sugar that gets elevated after meal. The seeds contain certain compounds that seem to stimulate insulin secretion.

However, such lowering effect is recommended when sugar level is moderate. The seeds have distinctive bitter taste and dose of 10-15 grams is divided among several meals throughout the day.

Neem (Azadirachta indica)

Extract from leaves and seeds of this plant are renowned as effective cures for diabetes. Extracts from Neem leaf has the potential to dilate blood vessels and improve blood circulation. Thisextract and seed oil reduce requirement of insulin when taken in right proportion. Neem is considered to be the safest medicinal herb that can be used for managing diabetes.

Finally – Tips to Stay Alert

It is strongly recommended that you follow certain steps while looking for such herbal remedies to lower sugar level in blood. Look for branded products that have been standardized to consistently deliver a specified dosage of active herbs. Seek assistance of your pharmacist for selecting the right product and dosage range to prevent herb-drug interactions.

While using any diabetes preventing herbs it is desirable to stay alert about probable hypoglycemic reactions or toxic reactions. When herbal supplements are taken in addition to regular diabetic drugs there is high risk of sudden fall in glucose level.

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